Anxiety: Kava's Calming Power - But Is It Safe?How the preparation method can turn a remedy into a risk.

From the show

Holistic Health Unpacked

Kava is often promoted as a natural remedy for anxiety. This root's active compounds, kavalactones, interact with brain receptors in a way similar to some prescription medications. However, the difference between a traditional, water-based drink and a modern, solvent-based extract is critical. The method of preparation can drastically alter its effects and safety, raising significant concerns about liver toxicity that have led to regulatory action worldwide.