Decoding: Crossed ArmsWhat this closed-off posture is really signaling.

From the show

Reading People Signals

Crossing your arms is often seen as a sign of being defensive or rude. However, it's more commonly a subconscious attempt to self-soothe when feeling stressed or anxious. This self-hug gesture can help regulate emotions by releasing calming hormones. Understanding the context and a person's normal behavior is key to interpreting this signal correctly, preventing you from misreading the situation and reacting poorly.