Inflammation: Cryotherapy – A System ResetUsing -110°C air to trigger a full circulatory flush

From the show

Holistic Health Unpacked

Whole Body Cryotherapy exposes the body to -110°C air to trigger rapid vasoconstriction. This survival response pulls blood to the core to protect vital organs before flushing tissues with nutrients upon release. This process aims to manage chronic inflammation and accelerate athletic recovery. It offers a systemic reset for the circulatory system rather than just numbing local pain.