Design Your Room to Beat DistractionBuild guardrails for your own attention.

From the show

UX for Physical Spaces

Stop relying on willpower alone to stay focused. This episode applies a core design principle to your physical space, showing you how to intentionally constrain your environment to make concentration the easiest choice. By creating dedicated zones, limiting tools, and setting boundaries, you can reduce cognitive load and make focus the path of least resistance. It's not about being more disciplined; it's about building a smarter space that works with your brain, not against it.