Decoding the Puffed Cheek Stress SignalWhy a simple exhale reveals a person's inner turmoil.

From the show

Reading People Signals

This universal signal tells you someone has just experienced a stressful moment. Recognizing this subconscious pacifying behavior helps you understand their emotional state. When you see someone puff their cheeks and blow out air, their body is trying to slow their heart rate and calm down. This provides an opportunity to read the room and adjust your approach accordingly.