Chronic Pain: Watsu – Silencing the AlarmWhy passive movement in water tricks the nervous system
From the show
Holistic Health UnpackedWatsu therapy leverages warm water and buoyancy to provide symptomatic relief for fibromyalgia and chronic pain. By negating gravity and utilizing passive stretching, this modality induces vasodilation and quiets the body's overactive alarm system. While not a permanent cure, the rhythmic holding offers a crucial physiological reset, reminding the brain what safety feels like and breaking the exhausting pain-tension cycle.
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