Why we say 'I'm fine' when we aren'tThe hidden social rules behind a simple question.

From the show

Hidden Codes of Conduct

That automatic 'I'm fine' reply to 'How are you?' is more than just a reflex. It's a social script that prioritizes efficiency over honesty, but it can also create distance. We explore why we rely on these platitudes and how breaking the script, just a little, can lead to more genuine connection.