Plantar Fasciitis: Release – It's Not the SpurRelieve agony by melting calf tightness, not rubbing.

From the show

Holistic Health Unpacked

Myofascial release treats plantar fasciitis by addressing the connective tissue web rather than the bone spur. The pain usually stems from calf tension pulling on the foot, not the bone itself. By applying sustained pressure, you trigger a thixotropic effect that melts rigid tissue like gel turning to fluid. This allows the anatomy to relax and heal.