The Pomodoro Technique: Beat ProcrastinationGet more done by forcing yourself to take breaks.

From the show

Clear Thinking Strategies

This time management method uses timed intervals to improve focus and productivity. By breaking down tasks into 25-minute sessions separated by short breaks, you can make large projects feel less daunting. This structured approach to work and rest helps minimize distractions and reduces the likelihood of burnout, offering a simple way to finally overcome procrastination.