Why Can't You Take a Compliment?How deflecting praise can harm your self-worth.

From the show

Hidden Codes of Conduct

Learn the psychological and cultural reasons behind the urge to downplay praise. While it may feel like humility, this common habit can be a defense mechanism rooted in imposter syndrome or a fear of appearing arrogant. Understanding this behavior is the first step. Accepting praise gracefully is a skill that shows respect for both the giver's judgment and your own value.