The Hidden Work of 'Fitting In'Why you feel so drained after your workday.

From the show

Hidden Codes of Conduct

If you've ever felt exhausted after a day of social interaction, you might be doing more than just your job. Many of us subtly alter our speech and behavior to navigate different social spaces. This constant performance, known as code-switching, is a common survival strategy, but it comes at a significant mental and emotional cost. Discover the toll of this invisible labor and what it means for our sense of self.