Tension: Float Therapy – The zero gravity resetHow salt water shifts your brain from alert to deep rest

From the show

Holistic Health Unpacked

Sensory deprivation tanks use saturated Epsom salt water to create a zero-gravity environment that relieves gravitational pressure on the spine. As you float, magnesium absorbs through the skin while your brain shifts from alert Beta waves to a meditative Theta state. This process lowers cortisol levels and quiets internal mental noise, offering a rare opportunity to experience total physical release.