The word for when you have just enoughFinding contentment by avoiding excess.

From the show

Untranslatable Words

This Swedish philosophy of moderation offers a path to well-being by embracing 'just enough'. It's a principle of seeking equilibrium and contentment in all aspects of life, from work to home. Instead of the constant pursuit of more, this cultural mindset values balance, fairness, and sustainability. It suggests that true happiness comes from appreciating what is sufficient, rather than striving for excess.