TMJ: Craniosacral – The 5-gram ruleWhy barely touching the head releases deep tension

From the show

Holistic Health Unpacked

Treating the TMJ as a stress reservoir requires calming the nervous system rather than forcing muscles to relax. Craniosacral therapy uses a five-gram touch to manipulate skull sutures and fascia, signaling safety to the body. This subtle approach helps resolve functional tension where aggressive kneading often fails.