RSI: Feldenkrais – Why doing less heals moreRe-educate your nerves to stop chronic inflammation.

From the show

Holistic Health Unpacked

Neuroplasticity offers a permanent solution to Repetitive Strain Injury by retraining the nervous system to abandon harmful holding patterns. While traditional methods often encourage pushing through discomfort, the Weber-Fechner law proves that reducing effort heightens sensitivity to the body's warning signals. Learn how active cognitive engagement helps you detect resistance early and resolve pain without force.