Swish menthol to boost your heat enduranceHow a simple mouthwash tricks your body into feeling cool
From the show
Practical Body ScienceDiscover how activating cold receptors in your mouth can significantly improve physical performance in hot environments. A simple peppermint extract rinse lowers your perceived exertion, allowing you to push past central fatigue mechanisms. Learn the science behind this physiological hack and the crucial safety steps required to ensure you do not accidentally overheat while your mind thinks you are perfectly cool.
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