Breathe Better to Improve Blood FlowYour tongue's posture can change your body's chemistry.
From the show
Practical Body ScienceDiscover how the way you rest your tongue can unlock significant health benefits. Proper oral posture encourages nasal breathing, which boosts your body's production of nitric oxide. This crucial molecule improves oxygen circulation and helps defend against viruses and bacteria. Your mouth is a finely tuned system. Learn the simple, yet powerful connection between your oral microbiome, diet, and cardiovascular wellness.
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