I Must Forgive to Be LovedWhy rushing past your hurt ruins relationships.

From the show

Rewiring Attachment Patterns

Discover how rushing to smooth things over actually prevents genuine relationship repair. Many people equate their own anger with the danger of being abandoned, leading them to bypass their true feelings. This habit stems from insecure attachment and a deep discomfort with unresolved tension. Learn a simple micro-experiment to help you pause, tolerate the discomfort of conflict, and allow yourself to truly feel hurt before making everything okay.