The Burden of the Capable ChildWhy being praised for maturity can lead to adult burnout.

From the show

Rewiring Attachment Patterns

Discover how early praise for being responsible can create a compulsion to over-function in adulthood. This pattern, known as parentification, teaches children that their worth is tied to their usefulness, leading to adults who struggle to rest, set boundaries, or ask for help. Unpack the connection between your childhood role and current feelings of exhaustion and guilt. Learning to separate your value from your productivity is the first step toward breaking the cycle of burnout and resentment.