Self-Enquiry: Dissolve the 'I'The question is not meant to be answered.

From the show

Practical Self-Discovery

This meditation technique traces the 'I'-thought to its source. Popularized by sage Ramana Maharshi, Self-Enquiry uses the question 'Who am I?' not to find an intellectual answer, but to observe the origin of the self. By repeatedly returning to this inquiry, the egoic 'I' begins to dissolve, revealing a state of pure awareness. What remains when the questioner disappears?